Super Model Jourdan Dunn tells us why mindfulness & meditation practice are useful to her everyday life. By using simple techniques she can find some quiet time in her day and take control of her general well-being.

Part of the Clear Thinking campaign for the Discovery network; a collection of 6 films that document authentic and inspirational first-hand stories from people who have developed a unique take on healthy living.

Director: Tubby Brother
Agency: Discovery Creative
Producer: Laura Osborne
DOP: Jim Jolliffe
Editor: David Stevens @ The Assembly Rooms
Colourist: Simone Grattarola @ Time Based Arts
Sound Design: Martin Leitner @ WAVE